About Me
I am a registered BACP and MNCPS (Acc.) Counsellor/ Psychotherapist trained in EMDR. I specialise in treating clients who suffer from Depression, Anxiety, Trauma, and Relationship Issues.
Each person’s life experience is totally unique to them. Life experiences can leave us with painful memories. Our memories can cause intense emotional reactions which don’t leave us without properly looking at our pain. It is very common to feel very alone with our problems, feel confused and different. In therapy, we can explore how your experiences have affected your life. I can help you to work out what is triggering your pain and together we will help you with your goal to finally feel better.
Therapies I offer
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Psychodynamic
- TA
- Person Centred
- Humanistic
- Cognitive Behavioural Therapy (CBT)
- Mindfulness
- Inner Child
- Neuro Linguistic Programming (NLP)
- Emotional Freedom Technique with EMDR 9 Gamut (EFT)
- Havening Techniques
- Elements of Guided Hypnosis
I hold up-to date indemnity insurance cover & I have an enhanced DBS certificate and Registered on the Update Service. I work with Adults, Teens and Children aged 9+
Counselling Work
- Changing Pathways: Women’s Aid where I counselled survivors of Domestic Abuse, Trauma/ CPTSD, Depression & Anxiety
- Basildon Mind where I counselled clients for all manner of diagnosed & undiagnosed mental health issues
- Renew Basildon offering long term psychotherapy for clients surviving Trauma
- Sweyne Park School, Rayleigh, Essex and a local primary school. I counselled students for all manner of issues, such as; Self-Esteem Issues, Gender Dysphoria, Self Harm, Anxiety, Depression, Trauma, Abuse and coaching Neuro-diverse students.
