Emma Litman MBACP
Counselling, EMDR & Coaching Services For Anxiety, Trauma & Depression For Essex and National Online Therapy
My name is Emma Litman, I am a BACP Counsellor, NLP, EFT & Inner Child Coach. I specialise in working with clients who are feeling stuck & struggling with Trauma, Relationship problems, Anxiety and Depression.
Enhanced DBS checked/ Registered on the DBS Update service
I work with Adults and Children aged 10+
Offering Online/ Telephone Appointments
I can offer you a Caring, Confidential & Safe space, where you can explore your problems, to truly help you find a way forward and find solution, in any way you need using specialist Counselling and Coaching techniques.
Text or Call to Book a Free Telephone consultation
07415207907
I can help you with problems you are struggling with, such as:
- PTSD/ Trauma
- Anxiety
- Panic disorder
- Depression
- Bereavement
- Relationship Issues
- Learning to Say NO when you want to/ People pleasing others
- Creating Confidence
- Domestic Abuse
- Becoming Mindful: Being in the moment
- ADHD
- Autism
- Chronic fatigue syndrome
- Work related issues
- Stress
Single Session Therapy For PTSD
If You have Experienced a Traumatic Event And You Have Developed PTSD…Whether The Event was 30 Years Ago or Last Week. If this issue is still affecting you, Single Session Therapy can help.
- I use a Combination of Techniques that lower the Trauma Response from a level 10/09/08 down to a 0
- You Will Feel Emotionally Detached From The Event/s
- You Can Get On With Your Life
Specialism's
- Depression
- Anxiety
- Domestic Abuse
- Family and Relationship Issues
- Bullying
- Problems at Work
- Abuse in Childhood/ CPTSD
Type of Session
- Online
- Phone
Individuals Only:
- Adults
- Adolescents
- Teenagers
- Children aged 9+
Therapies Offered
- EMDR
- Transactional Analysis (TA)
- Psychodynamic
- Neuro Linguistic Programming (NLP)
- Attachment based
- Self Assertion Skills
- Guided techniques in Hypnotherapy
- Person Centred
- Cognitive Behavioural Therapy (CBT)
- Emotional Freedom Technique (EFT)