Emma Litman

Inner Child Hypnosis

Therapy to Past Wounds

The “inner child” is a part of our subconscious mind that has been picking up messages way before it was able to fully process what was going on (mentally and emotionally). It holds emotions, memories and beliefs from the past as well as hopes and dreams for the future

Trauma Treatment

Builds Self-Love and Compassion

Offered Online

How can Inner Child Hypnosis help you?

Inner Child Hypnosis is a ‘Content Free’ method of dealing with traumatic memories and painful issues. Inner Child Hypnosis Therapy is to guide your mind to go back to past memories,  which still have negative emotion attached to them. A wonderful by product of having this type of therapy is that by processing certain events from the past tend to heal other issues like a domino effect (thus weakening the emotional and physical effects off other issues).

What is the Inner Child?

The inner child represents any parts of our personality, feelings, and memories from the past. Whether a traumataic or upsetting event occurred in childhood or yesterday, that experience can completely alter how you think, behave, and feel from before to after that event. Therefore Inner Child Therapy looks to go back to the event and work on what happened and help you heal. 

What is Content Free?

“Content free” is a phrase that not many people have heard of before and you may be wondering what this means… “Content free” means you can work with me around issues you find too traumatic or difficult to discuss. You will ‘never’ have to tell me what’s trapped inside some of your memories unless you decide to share them out of your choice. The only details I need is the, ‘Theme of your issue’ which will appropriately label the problem you want to work on during your session.

Processing

Processing involves imagining things, using mental pictures, and having conversations with your inner child which is extremely powerful if performed under hypnosis. By building a caring and supportive relationship with your inner child, you can work towards healing and bringing together different parts of yourself, leading to personal growth and positive changes.